Reflexology News | Foot Reflexology | Hand Reflexology | Ear Reflexology
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Reflexology News | Foot Reflexology | Hand Reflexology | Ear Reflexology
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In reflexology, certain points and areas on the feet, the hands, and the ears correspond to a specific organ, bone and body system. Reflexologists access these points on the feet, hands, and the ears to affect organs and systems throughout the entire body. How does reflexology relate to other acupressure and massage? Reflexology is similar to acupressure in that it works with the body’s vital energy through the stimulation of certain points on the body. However, you should be aware that acupressure points do not always coincide with the reflex points used in reflexology! However, reflexology and acupressure are so-called “reflex” therapies. These therapies work with certain points of the body, in order to affect other parts of the body. One majore difference is that in reflexology the reflexologist uses reflexes that are in an orderly arrangement resembling a shape of the human body on the feet, hands, and ears. While in acupressure the therapist uses over 800 reflex points that are found along long thin energy lines called meridians - which run the length of the entire body.
Some people confuse reflexology with massage. 'Touch' is used in both massage and reflexology. But the approache is fundamentally different! Massage is the systematic manipulation of the soft tissues of the body. Masseurs use specific massage techniques (for example: tapping, kneading, stroking, friction), and the goal is to relax the muscles. In reflexology the focus is on maps of reflex points and areas of the body in the feet, hands, and ears - using unique micromovement techniques such as for example: thumb or finger walking, hook and backup in order to create a response throughout the body. In short, massage therapists work “from the outside in,” - manipulating specific muscle groups (fascia) to release tension. While reflexologists see themselves as working “from the inside out” - stimulating the nervous system to release muscle tension. Another major difference between massage and reflexology is that during a reflexology treatment, the client will stay fully clothed - except for removing footwear. Whereas massage clients remove clothing for a massage session.
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