Reflexology News | Foot Reflexology | Hand Reflexology | Ear Reflexology
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Reflexology News | Foot Reflexology | Hand Reflexology | Ear Reflexology
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If you have never tried reflexology, it is the modality of applying pressure at specific points on the hands and feet which correspond with specific body parts, organs, physical systems, and which provides pain relief, flexibility, natural healing, and relaxation. It can be used as a means to simply enjoy stress removal or as a healing process to address specific health problems. Reflexology, when proper techniques are applied, can benefit anyone from infants to elderly and every age in between. It can even be safely applied to benefit pregnant women. Unlike massage therapy which applies pressure to all parts of the body, reflexology maps the body areas which correspond to locations on the feet and hands. Novices to reflexology should start with this book, or another of Barbara and Kevin Kunz great reflexology books, such as Complete Reflexology for Life, and use the deck of cards as handy reference material. For those who have knowledge and experience with reflexology and the many benefits, but want a means for portable reference, then adding the card deck to your library is perfect.
The hardback, Reflexology: Health at Your Fingertips, is easy to understand and contains illustrations of the exact techniques showing where and how to apply the pressure to gain the benefits of reflexology. It introduces then concept of reflexology complete with this modality’s history. Then it goes deeply into mapping the hands and feet and which pressures should be applied where for the desired benefits. Source: Book review circle of light
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